Thursday 15 January 2015

There is a Goldmine inside You!

Gold is a well known substance with such a great worth that is second to none. In fact, it’s so invaluable that many nations depend on it as a source of income. Countries like China, United States, Australia, South Africa, and Ghana derive a huge percentage of their national income from it. Little wonder the word “gold” represents treasure. It therefore means that the goldmine-the source of gold- is a place to behold!
 

 Dear reader, I want to reveal a secret to you right now. Well, you might have heard it before or perhaps you are coming across it for the first time. Here it is in the simplest form: ‘THERE IS A GOLDMINE INSIDE YOU’; it’s a fact, not a myth! There is a great reserve of the highly sought-after treasure inside you. That means you are precious! You are priceless!! You are invaluable!!! I mean YOU. YES, the person reading this article. Then, why have you embraced mediocrity? You must realise that the world is waiting for you to bring forth the refined gold that is inside you. What are you waiting for? There are great ideas in you, there are great skills that you need to discover. God has made you complete, do not undermine his purpose for your life. Don’t join the league of people that believe you don’t need to stand tall in the society. You know what? 

They are yet to know what they really worth. Today, many people believe they are failure because they have failed some exams. Some are even dejected because they have failed in their relationships. Many believe they were created to be poor because they don’t have enough cash on them. Oh no! They are very wrong. All these are just some of the mining processes that the raw gold in you need to pass through before becoming the much adorable gold that the world has been waiting for.It’s so pathetic that some young people have even lost their self-worth. The way you see yourself determines your carriage in the society. This in turn dictates the quality of respect you get from people in the society. At times, some people feel inferior to enter certain places. It’s so bad that they can’t even talk to some set of people because they see themselves as too inferior and worthless. 

If you belong to this category, please there is an urgent need to change your mentality right now; you have a perfect nature and there is a brighter future that lies ahead of you. Many unborn babies are crying and waiting eagerly for the irreplaceable legacies you will leave for them to follow; you can’t afford to let them down. Remember, there is an extensive goldmine inside you. I have heard certain young people say they can’t stand up to speak because they are not “beautiful” or “handsome”. 

Surprisingly, many would say they can’t disclose their identities just because they did not study some hyped courses or attend certain institutions. Common! That’s the thinking pattern of a man without any seed in him. For instance, there is this general sentiment about polytechnic graduates in Nigeria and yet, the highly respected motivational speaker and mentor, Sam Adeyemi, is a polytechnic graduate. Are you surprised? Please, don’t be! It’s not all about institution or course, it’s about YOU; Institutions will only help in some stages of the mining process, the whole task of refining that innate gold still lies with you. 

Let me share another of such sentiment with you. Many young people would say they can never become teachers. In fact, they believe teaching is only meant for those who do not have better job offers. Yet, I have a friend who had made up her mind right from childhood to become a successful teacher. Her name is Miss Ibitoye Omobolanle; she inspires me a lot of young people. Considering her level of brilliance, you would naturally conclude that she is best suited for medicine or law profession as widely believed. But, she would always say: “Teaching is my passion, I love it so much. I want to build lives right from primary school stage; I want to sow seeds into the lives of the future leaders. Teachers are builders and I’m very proud to be one of them”. I’m not surprised that she is a highly desirable teacher by parents of pupils in the school. It pays to be diligent at whatever you do.

Starting from today, you must know your worth. Walk on the street with your shoulders high. No more worries, no more regrets, no more inferiority complexes, no more depression. You must not allow the great wealth inside you waste without expression. Dig the goldmine inside you, refine the gold and offer it for the whole world, especially our dearest nation to use. If you refuse to do that, many people will starve to death. Do you want to be tagged a “murderer”? God Forbid! Then, you must start today, tomorrow might be too late.

TAKE HOME POINT: Forget all the failures that you have experienced so far, they are mere events that can’t determine who you are because YOU ARE A READY-MADE TREASURE. Start a new beginning; this is your time to shine!

Kofoworola Ayodeji is a Writer and Transformational Speaker. Connect with him on twitter @Kofoogbam.                     



HRF HEALTH ANGLE: What Do You Know About Toilet Disease?





“To my knowledge, no one has ever acquired Sexually Transmitted Diseases (STDs) on the toilet seat unless they were having sex on the toilet seat!”- Pres, American Society for Microbiology.
Lady MH, a 21 year 200L student in a Nigerian university, shared her experience. She said: “Toilet Disease is very embarrassing. Few hours after using the toilet reserved for my floor in the hostel, I started feeling this strange itching in my ‘womanhood’; It wasn’t funny at all. I wish I never contacted it, but it was due to my ignorance as a fresher at that time. Thank God for timely medical intervention”

What is “Toilet Disease”?
It does not have an internationally acceptable definition simply because, uhmm, guess what!, it doesn’t exist. Don’t be shocked! Although, you can contract certain infections from toilet seats, flush handle, water faucet handle and even, doorknobs if they are not kept clean. This is expected. Imagine you drinking water from a dirty cup that has been used for serving many people without being washed. How does it sound? The same rule applies to toilet seats. However, you cannot contract Sexually Transmitted Infections like Gonorrhea, Syphilis, herpes, HIV, HPV etc as widely believed. Ladies are mostly affected because the ‘design’ of their genitourinary system makes them more prone to infections. A recent study showed that “only 35% of men wash their hands after using a public bathroom. Women were twice as likely to wash, up at 65%”

What are the sources of these infections?
They result mostly from certain bacteria or fungi which could be present on the toilet seats and other places in the toilet/bathroom. Specifically, Candidiasis (caused by some fungi) could be gotten from wearing dirty and/or wet underwears especially when they are silk/nylon; wearing of extremely tight-fitting pants.

The Symptoms
·         Vaginal and Labial Itching
·         Abnormal vaginal discharge
·         Pain with intercourse
·         Painful urination
·         Redness and swelling of the vulva etc.

Diagnosis and Tests
The doctor will ask for your sexual history, current signs and symptoms, and some tests might be carried out depending on the outcome of examination. Don’t be scared. Hun!

Treatment
·         Appropriate drugs to cure the infection will be given by the doctor.
·         Advice on good personal hygiene and healthy lifestyle.
·         Practice of safe sex.
·         Regular and Prompt medical check up is very essential.

Prevention Tips
·         Practice safe sex
·         Ensure that your toilet is always clean. However, if you are to use a public or ‘strange’ toilet, use tissue to wipe/cover the seat before use.
·         Wash your hands with soap and water after using the toilet.
·         Avoid wearing extremely tight-fitting pants or shorts which may cause irritation.
·         Wear clean, dry cotton underwear.
·         Keep your genital area clean and dry. Avoid soap and rinse with water only; Sitting in a warm but not hot, bath may help.
·         Avoid douching.
·         Avoid using feminine hygiene sprays, fragrant or powders in the genital area.

…….and then, men! Don’t think you are totally free especially when you flirt around. You can actually contact those infections through sex. So, ensure you share this article with all the ladies in your life- wives, fiancĂ©e, girlfriends, sisters, cousins, aunts and then, concubines if you have any *winks.
                            
EDUCATE YOUR NEIGHBOUR, SAVE A LIFE TODAY!

Don’t miss the next edition of HRF HEALTH ANGLE. Coming Soon!

For questions, feel free to contact our medical desk via: +2348135359969  
@HRF_Nigeria