Wednesday 23 October 2013

HRF HEALTH ANGLE: Friend-turned-enemy, the IN and OUT of Appendicitis

Many would say they have been diagnosed of ‘appendix’. Common! That’s a popular misnomer; it’s a structure, not a medical condition. An appendix is a small pouch shaped like a small finger; it is on the right side of the abdomen (tummy) connected to the large intestine. Experts are not sure what the appendix is for. Mr DM, a 300L student in a Nigerian University, once suffered from appendicitis. Below is an excerpt from his recall:

“I started feeling the pain in the year 2008 and it was mostly at the lower part of my tummy. But, I didn’t pay so much attention to it until 2009 when the sensation became frequent. I had used all sorts of pain relievers but the pain would recur. However, hell was let loose around June of the same year when the pain became increasingly unbearable. I was rushed to the hospital and a diagnosis of appendicitis was made. In fact, I had to undergo emergency operation in other to save my life. Thank God, I’m a living testimony.”

What is Appendicitis?

It is a condition in which the appendix becomes swollen, inflamed and filled with pus. It generally affects people aged 10 and 30, but it can strike at any age.

Causes
It is widely believed that there are two causes:
Ø  Infection- a stomach infection may have found its way to the appendix.
Ø  Obstruction- a hard piece of stool/food may have got trapped in the appendix. The bacteria in the trapped stool may then have infected the appendix.
What are the Signs and Symptoms?
Pain, starting around the navel, then moving down and to the right side of the abdomen. The pain gets worse when moving, taking deep breaths, coughing, sneezing, or being touched in this area. Others include:
o   Progressively worsening pain in the abdomen
o   Urinating often, or difficult or painful urination
o   Nausea
o   Vomiting
o   Diarrhea/Constipation
o   Low Fever
o   Loss of appetite
o   Inability to pass gas (fart)
N.B: Report to the hospital in case you have any of these signs and/or symptoms.
Diagnosis
This can be very challenging. Many patients do not have typical symptoms- the pain may be located in different parts of the body. Other conditions may have very similar symptoms, such as gastroenteritis, urinary tract infection, ectopic pregnancy or even kidney stone. Moreover, not everybody have their appendix in exactly the same place. The healthcare professional will examine you, ask questions and run some tests when required.
Prevention
Research has shown that balanced diet has a vital role to play in reducing the incidence of appendicitis. We have been made to understand that consuming high fibre diets, fresh vegetables and fruits help to lower the risk; the softer stools as products of these diets are less likely to get trapped in the appendix. Others include drinking at least 8 glasses of water daily and regular exercise to prevent fecal matter from lodging and hardening in the large intestine.
Treatment
In rare cases in which the infection is very mild, antibiotics can be given to treat the patient. However, in most cases, a type of surgery called APPENDECTOMY is required to remove the appendix. Sometimes a decision will be made to surgically remove the appendix because it is too risky to wait around for the tests to confirm the diagnosis. Without treatment, an inflamed appendix can rupture, causing the lining of the abdomen to get infected. That can be a life-threatening condition. 
     At Hope Rising Foundation (HRF) Nigeria, we are always at your service at no cost. For questions and enquiries, contact us:
P: 08148327860
T: @HRF_Nigeria.



Monday 14 October 2013

The Journey continues................

The 2013 edition of Secondary Schools Career Talks continues as the indefatigable team of Hope Rising Foundation took the good news of a New Value System and NEW NIGERIA to the pupils of Oluomo International School, Osogbo in Osun State........












Saturday 5 October 2013

HRF MENTORSHIP CLUB classes to start next year

The 2014 session of HRF Mentorship Club is to kick off on January 11, 2014. It's an 8-month long programme designed to groom Senior Secondary School students and make them realise their potentials in earnest. "The screening process is still going on and we are committed to bringing out the best in the participants. We must build ourselves as Nigerians if we want to build a new nation". Mr Banjo-Ogunleye Telemi, the co-ordinator of the club said while granting an interview with the Media and Publicity Unit of the organization....




At HRF Nigeria, we believe that the moment we cease to care for one another is the day humanity comes to an end....